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Langtang Trek

Nepal
Langtang Region
Duration

16 Days

Group Size
Grade

Easy

Max. Altitude
View Dates
The Langtang Valley is located only 19 miles north of Kathmandu, close to the border of Tibet. The valley is dominated by Langtang Lirung [7246m], the highest peak in the area. This is a superb introduction to trekking in Nepal among some of the most beautiful scenery in the whole country. This Langtang trek towards the base of Langtang Himal, north of Kathmandu valley, offers the shortest approach to snowy mountains from Kathmandu. The Langtang trek starts from Syabru Besi after a 9 hrs drive from Kathmandu. Following a trail upstream Bhote Kosi river through ethnic Tamang villages, lush green forests and the wide spread Kyangin valley surrounded by snowy peaks from all fours sides, takes you up to Kyangin at 3800 meter, where you get an opportunity to ascend Kyangjin Ri [4350m.], from where the 360 degree mountain views are truly panoramic. After an ascent of Kyangjin Ri, we retrace our route back down the valley to Syabru Besi and then drive back to Kathmandu. Due to gradual ascent along the river valley this Langtang trek is not considered strenuous, but yet, it remains challenging as it reaches an altitude of 3800 meter at Kyangjin. The Langtang trek can be done any time of the year except during monsoons [July & August].

Places you'll See

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Highlights

Cultural Experiences

  • Tamang Heritage: The region is home to the Tamang people, who have a rich cultural heritage. You can visit traditional villages like Briddim and experience their unique lifestyle, architecture, and hospitality.
  • Kyanjin Gompa Monastery: A Buddhist monastery offering insight into the spiritual practices of the local community.
  • Local Cuisine: Try traditional dishes like yak cheese, thukpa (noodle soup), and Tibetan bread.

Wildlife and Nature

  • Langtang National Park: Home to diverse flora and fauna, including red pandas, Himalayan black bears, and various species of birds.
  • Rhododendron Forests: During spring, the trails are lined with vibrant rhododendron blooms.
  • Glaciers and Lakes: Visit the Langtang Glacier and the sacred Gosainkunda Lake (if extending the trek to the Gosainkunda region).

Challenging Passes (Optional)

  • Ganja La Pass (5,122m): A high-altitude pass offering stunning views but requiring technical climbing skills.
  • Lauribina Pass (4,610m): Connects the Langtang Valley to the Gosainkunda region.

Spiritual and Sacred Sites

  • Gosainkunda Lake: A sacred alpine lake for both Hindus and Buddhists, surrounded by stunning mountain scenery.
  • Pilgrimage Sites: The trek can be combined with visits to other sacred lakes and shrines in the region.

Map & Itinerary

It is a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. A representative and driver from Explorer Nepal will meet you at the airport and escort you to Hotel. At the hotel you will be briefed about your daily activities. Overnight at Hotel.
Room with Diner
After breakfast at the hotel, commence the sightseeing tour of Kathmandu city, Swayambhunath and Patan city. Kathmandu city: Kasthamandap, the source of the name Kathmandu means ‘made from the timber of a single tree’. Also known as Kantipur, the capital Kathmandu is the hub of Nepal’s art and culture. It is a place for rest, relaxation and easy-day sightseeing of historic and artistic temples and monuments. Kathmandu Durbar Square with its arrays of temples, Seto Machhindranath and the ancient palace of the former Nepali Royals enriches your experience of the centuries old civilization. Swayambhunath Stupa: Said to be around 2000 years old, this Buddhist Stupa sits atop a hill. The main stupa is composed of a solid hemisphere of brick and earth supporting a lofty conical spire crowned by a pinnacle of Copper gilt. Painted on the four sided base of the spire are the all seeing eyes of Lord Buddha. The hill of Swayambhunath is a mosaic of small Chaityas and Pagoda temples. You’ll get a scenic view of Kathmandu city from there. Patan city: Located about 5 km south of Kathmandu, Patan is one of 3 royal cities in the valley. A destination for connoisseurs of fine arts, Patan is filled with wood and stone carvings, metal statues, ornate architecture, including dozens of Buddhist and Hindu temples, and over 1200 monuments. Check In at the Hotel.
Breakfast and hotel
From Kathmandu, we take a 9 -hour drive to Syabru Besi. After driving for 30 kms, we approach pristine villages on the banks of the river Trishuli. We also get to view the enchanting panorama of the Himalaya, including the Annapurnas, Manaslu, Ganesh Himal and the peaks of the Langtang region. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
We traverse the ridge on Syabru Besi’s main road and soon reach Ghopcha Khola. Terraced fields and dense forest with a variety of plant species like oaks, maple, alder and bamboo open up. We may get to see yellow-throated martin, wild boar, langur monkey, red panda and Himalayan black bear en route. Further on, the trail crosses a stream and a bridge. We pass by several small bhattis (tea shops). As we continue ascending steeply along the trail, we come across a steel suspension bridge at 2000 meters. The route further crosses to the north bank of the Langtang Khola amid the spectacular vistas of cascading waterfalls and opens into scrub oak forest. On reaching 2748 meters, we arrive at Lama hotel where we conclude the trek for the day. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
From lama hotel, we continue the ascent above the Langtang Khola. As the trail progresses, it becomes steeper. We have the most exotic sights of Langtang Lirung lying at 7246 meter. The trail leads to a log bridge and on climbing further we come across lush meadows of Ghora Tabela at 3000m. We will see several lodges and a police check post. Further on, the route opens up into a wide valley of yak pastures and scattered Tamang villages with water-driven mills and prayer wheels. We arrive at Langtang village after crossing a stream and reaching up a height of 3500 meters. Langtang village is the headquarters for Langtang National Park and has flat-roofed Tibetan style houses, hotels and cultivated lands yielding buckwheat, potatoes, wheat, turnips, barley etc. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
The trail skirts gradually through rich yak pastures and interesting traditional villages of Muna to Singdun. We cross a wooden cantilever bridge and reach a wide valley after climbing a moraine. Finally, on ascending the mountain passes, we arrive at Kyagjin Gompa. There is a small monastery and a government-operated cheese factory. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
We take a day off for acclimatization and a proper rest. We get to explore interesting places like the monastery, cheese factory etc. We can climb Kyangjin Ri located at 4350m from where amazing views of snow-capped mountains are spreading right next to you. We can walk up the moraine to see the spectacular mountain ridges and undulating glaciers. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
From Kyangjin, we take the route back to Lama Hotel. As we retrace our steps, we follow the Langtang Khola to Langtang village and on to Ghora Tabela. We stop briefly for lunch and thereafter continue the steep descent to Lama Hotel. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
From Lama Hotel, we head back to Thulo Syabru. We can wander around the undulating path leading to the village. This gives us an opportunity to get an insight of the culture and custom of the Tamang community. We can also simply relax in the sun savoring the beauty of the majestic Himalayan Mountains. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
The trail to Sing Gompa climbs through forests of oak, firs and rhododendrons to gain a ridge, then cuts across the ridge top, staying fairly level in forests as it crosses the head of a valley. We take the uphill trail at each junction and cross another forested ridge. The trail continues across the head of a second valley, and then reaches a final ridge at 3650m. Sing Gompa is about 100 m along the trail to the left. Sing Gompa is the main attraction at Chandan Bari, which also has several hotels and a small cheese factory. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
From Sing Gompa we climb a ridge to gain the main Gosainkunda trail. The trail climbs steeply up the ridge and at several points on top of the ridge itself. There is rich, moist mountain forests on the northern slopes and dry scrub vegetation on the south. As the trail ascends, there are outstanding views across Langtang valley to Langtang Lirung. To the west there are dramatic views of Himalchuli, Ganesh Himal and Manaslu. Eventually the trail descends from the ridge to the first of three lakes, Saraswati Kund. The second lake in the chain is named Bhairab Kund, and the third, Gosainkunda. This lake is particularly sacred and a place of pilgrimage in the summer. The Gosainkunda (Holy Shiva’s lake) is a high altitude lake. According to the Hindu legend Lord Shiva himself created this high altitude lake.
Breakfast, lunch and diner- Guest House
The trail passes the northern side of Gosainkunda Lake and climbs further through rugged country towards Laurebina La Pass at 4610m. The trail is rough but it is well marked with rock cairns. Across the valley, there is a ridge with a step trail across its face. From the ridge the trail descends through forests, climbing in and out of ravines across the head of the valley. Giant cliffs tower far above, forming the top of the Thare danda. Just beyond is the settlement of Gopte at 3359m. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
We continue descending along the ridge, through rhododendron and juniper forests and past herders’ huts to a stream before climbing to Tharepati, a group of herders’ huts at 3490m. From Tharepati the trail gradually descends through pine and rhododendron forest with good views down into the Helambu valley and across to Jugal Himal and Numbur in the Solu Khumbu. From Mangan Kharka, it is a short climb to cross a ridge before following a very easy trail, through forest with superb views across to Numbur, Jugal Himal and many other snow capped peaks. From Kutumsang we climb to a pass at 2620m., before descending to the Tamang village of Gulphu Bhanjyang. From here, we can get splendid views, stretching from the Annapurnas and Manaslu in the west to Numbur in the east. Gulphu Bhanjyang is a village with a mixed population of Gurungs and Tamangs. There are shops and small restaurants and a couple of government offices. Lunch, Dinner and Overnight at Lodge.
Breakfast, lunch and diner- Guest House
From Kutumsang, it is an easy climb to cross a pass at 2470m before descending to Pati Bhanjyang, a large Tamang village. From here We can wander around the undulating path leading to the village. This gives us an opportunity to get an insight of the culture and custom of the Tamang community. We can also simply relax in the sun savoring the beauty of the majestic Himalayan Mountains and drive back to Kathmandu. Overnight at Hotel.
Breakfast, lunch and diner- Guest House
After breakfast walk down to Sundarijal via Mul Kharka in Shivapuri National Parkin deep Jungle. then at Sundarijal Our Car will pick up you and then drive to Kathmandu lunch on the way back. Overnight at Hotel.
Breakfast, lunch and diner- Hotel
Our representative from the company will assist you to the airport for your flight home.
Breakfast

What's included

All food Meals during treks like (Brekafast,Lunc,Diner)
All govt permits:-Trekking permit, TIMS, national park fees
German or English-speaking local guides
All arrival / Departure transfers as per the itinerary by air-conditioned vehicle.
Local lodge trek including all meals (breakfast, lunch and dinner) with Tea and coffee including guide and necessary support
03 Nights twin/double room accommodation with breakfast at 3 star hotel in Kathmandu.
Necessary trek transfers as per the itinerary.
All applicable government taxes presently 24.3%

What's not included

Single supplement fee USD$ 40 per single room, bar bills (coke, beer & mineral water), drinks such as tea & coffee etc.
Personal trekking equipments (Jacket & Sleeping bag)
Travel Insurance for rescue operation if any form (Per hour US$ 2500 for helicopter charter)
Extra night accommodation or accommodation if earlier return from trekking by any reason
Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, internet.

Dates & Availability

Start Date
Price
Availability
Autumn (September – November)
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Spring (March – May)
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Winter (December – February)
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Monsoon (June – August)
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Travel Notes

It is one of the moderate types trekking, because you are going above the 4156 meters at high. That’s why before you decide to do this trek you have to do some training. You will be walking 5 to 8 hrs a day; you need to have very good shoes. As you are going every day 500 to 1000 meters of altitude, you have to drinks lots of Water. During your trek you might get altitude sickness. Please read the symptoms of altitude sickness. If you have symptoms of ATS please tell our guide, so that he can take care of you.

List of things you need to bring: Dawn Jacket-1, Wind Proof-1, Gore-Tex-1, T-Shirt-4/6, Socks-4/6, Hat-1, Woolen Hat-1, Gloves-1pair, Trekking Boot-1Pair, Hiking shoe or Plipflop-1Pair, Raincoat-1, Water Bottle(1/2ltrs), Sunglass-1, Sun lotion, Towel, Thormel Trouser-2 pairs, Pool over-1, Sleeping Bag-1.

Best Months  to do this trek: Middle of September – November, Feb- April.

Rhododendron: Middle of March – April.

Contact us for any kind of information
+977 9851074484

Contact Information

Sher Bahadur Pariyar
Managing Director
+977 9851074484
sher@expertasiantours.com
Any questions about this trip? Call us and let’s plan your tour together!
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Expert Asian Tours and Travels is a Versatile Travel Company specializing in travelling and trekking to Nepal, Tibet, India, Sri Lanka and Bhutan. With Over 14 years of experience, Established in 1989,Expert Asian Tours and Travels had built strong reputation for operator for travelling experience of High Himalaya Region.
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